We Eat Organic

Rick asked:


What is a healthy and realistic diet to slim down?

I have tried crazy diets, and they usually last a couple weeks, then I go back to eating crap! What is something more realistic and long term and healthy….something that I can keep up with. I want to loose about 50 pounds in 6 months.

Bobbie

celticfan asked:


I’m 13 years old and am trying out for my middle school basketball team. What should I eat as a healthy diet if tryouts are in two months? I’m almost 5′ 5″ and weigh 107 lbs.

Mitchel