We Eat Organic

ihveaqstn asked:


i am eating organic only now, and it is very difficult.
any recommendations?
and what are the benefits?

Samantha

rdiorio75 asked:


And I mean healthy eating not organic sweets and sugar, but 8-9 fruits/veggies a day reasonable calorie intake, etc. Does the lack of preservatives really make a difference on metabolic rate? If so how much?

Alyce

Michelle K asked:


does but is there a store where they only sell organic items?

Ola

Kristen asked:


FACT – Did you know that most foods labeled as “sugar free” or “low-carb” actually contain artificial sweeteners, sugar alcohols, and other additives that create a hormonal mess inside your body, actually stimulating your body to STORE more belly fat and stimulate cravings! And foods labeled “whole grain” only have to contain a small fraction of whole grains where the majority can still be refined starches and sugars that spike your blood sugar faster than a sugar-laden soda

I found this from a article online
does that mean eating organic food that dont put
anything artifical in them would be better

Chadwick

Essie J asked:


I know your body needs some fats, but a lower fat diet is certainly healthiest. What is a low fat diet? I mean, going completely fat free is unhealthy, but eating 65 grams of fat (recommended for a 2,000 calorie diet) is not necessary. Can I be healthy just getting the fats from healthy foods like breads and oatmeal? Sorry for all of the questions- I could just brainstorm on this topic.

Zachery

marc asked:


Are there any reliable studies on this issue? On the one hand, I can see how a healthy diet when you are young might set in motion some long term positvie health benefits. On the other hand, it may be the case that children’s bodies are so efficient at squeezing the nutrition out of the foods that they eat that a child’s poor diet may not have the detrimental effects that an older person’s poor diet would. My 8 year old son’s diet is very limited, yet surprisingly, at least to me, he acts and looks very physically healthy.

Jose

KW asked:


My friend is pregnant and I told her that the spinnage if fine now and it there is no more ecoli and that all foods could have it at some point. I am going to be pregnant in a few years and I want to eat spinnage. My other frined says organic is bad but I disagree; meanwhile, she eats fish and that has murcury!

Jerrold

rdiorio75 asked:


By this, with physical activity being a constant, does you metabolism increase when eating the same organic healthy foods in comparison to processed healthy foods? By what percentage?

Ben

david r asked:


I’m sure you have all tried some kind of diet. If I could design the perfect wieghtloss diet or healthy diet program for you, what would I need to do? Think of what would make you enthusiastic enough to not quit, but look forward to continuing this program on a daily basis for the rest of your life.

Emanuel

Mrs. Priss asked:


I am wanting to start eating organic foods to clean out my system and maybe help me concieve. can anyone tell me any good foods and places to get them? also any good herbel tea?

Abel